Wellness SocietyNov 9, 20202 minThe best self-care hackThe secret key to keeping and maintaining mental clarity is having an intentional approach to "me time”. This makes sense for everyone...
Wellness SocietyJan 1, 20203 minThe 20X3 Method- the Key to Personal GrowthMy secret key to a maintaining a growth mindset has been intention and the 20X3 Method. An intentional approach to "me time" makes sense...